Canadian experts agree that keeping your blood pressure at target helps lower your risk of heart attack and stroke. Read on for expert advice on lifestyle changes you can make to help lower your blood pressure.
Didyou know that people with diabetes develop heart disease up to 15 years earlier than people without it? Well, the good news is you can do something about it. So let’s get started and help out your heart!
Rheumatoid arthritis (RA) is a painful condition where your own body “attacks” the lining of the joints. Read on to learn more about what causes it, its common symptoms, and the goals of RA treatments.
Did you know... seniors may represent 25-30% of Canada’s population by 2056? The golden years can bring with them certain health conditions. Learn more about how seniors can help prevent joint and eye problems.
The loss of bladder control can be not only a nuisance, but embarrassing as well. There are many types of incontinence. For women, it is often an unexpected leak and for men it can be sudden urge to urinate.
Did you know... that about one in three people over age 65 who live in the community will fall at least once this year? Read on to learn strategies to reduce your risk of falls and promote your bone health.