Abs Of Steel: Sculpting And Toning

Abs Of Steel: Sculpting And Toning.

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Description & Features+

Abs Of Steel the name says it all. And now the world famous series is back with all new cutting edge workouts designed to shed inches and sculpt lean sexy abs. The moves are so intense your workouts will be shorter, yet much more effective with rock hard ab toning methods such as athletic core training, yoga, and Pilates. Several of the sessions even increase the heart rate and boost the calorie burn! Variations are shown to allow you to work at a mild, intense, or ultimate pace depending on your fitness level or how you feel from workout to workout. Leisa Hart starred in 14 "Buns Of Steel" videos and has over 26 years fitness industry experience as an ACE and AFAA certified instructor.

DVD Special Features: Bonus Workouts: Ab Challenge, Bun Challenge, Ab Stretch

Audio Tracks: Dolby Digital Stereo

Specifications+

Region code
1
Format
DVD
Number of discs
1
Quebec rating
NR
Closed captioning
No
BoxedSet
No
Language
English
Studio
Warner Bros Entertainment
Silent
No
Original Language
English
Cast
Leisa Hart
English rating
NR
Run time (minutes)
58
Brand
Warner Bros.
Product Identifiers
Walmart Item #
30872822, 30771663
UPC
88392904443
SKU
10258137

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