Ballet Beautiful

Ballet Beautiful

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Description & Features+

Artistic. athletic. attainable. These three words represent the promise of Ballet Beautiful, a transformative approach to reshaping your body so that it becomes slender, long, and lean—with the strength and grace of a ballerina. Founder Mary Helen Bowers has used this method to help women lose weight, turn fat into lean muscle, and re-contour their bodies to achieve the regal posture, strength, and elegance of a ballerina. Deeply connected to ballet’s rich yet mysterious tradition, the Ballet Beautiful program is unique in the way it enables women to let their own inner beauty emerge. With this new book, you too can attain and embody a truly feminine energy of poise and power.

Specifications+

Format
Paperback
ISBN-13
9780738215907
Language
English
Number of pages
256
Manufacturer/Publisher
Da Capo Press
Author(s)/editor(s)
Mary Helen Bowers
Release date
April 10, 2012
Brand
CANADIAN MASS MEDIA INC
Product Identifiers
Walmart Item #
30411453
UPC
978073821590
SKU
10146608

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