Beach Pilates 4 DVD Set

Beach Pilates 4 DVD Set

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Description & Features+

Pilates instructor Jennifer Tilley along with fitness instructor Shelly McDonald demonstrate exercise techniques designed to strengthen the lower body, back, and major muscles. These exercises also focus on the abdominal muscles, and demonstrate key breathing and stretching techniques.   The beautiful Barbados location, the clarity of the demonstrations, and the enthusiasm of the instructors add to the fun of this 4 DVD set recommended for both beginning and intermediate Pilates practitioners.

Pilates:

Strength and flexibility are the focus of these 4 different pilates routines filmed on location along the beaches of beautiful Barbados.

Pilates Plus:

The complete Pilates workout for stomach toning and muscle conditioning.

Core Pilates:

The ultimate Pilates workout for strengthening the entire body.

Pilates Body Sculpt (Abs, Buns and Thighs):

Includes 3 easy-to-learn workouts to increase endurance and burn more calories, flatten and firm your stomach, tone and sculpt your buns and thighs.

Specifications+

Format
DVD
Number of discs
4
Quebec rating
NR
Closed captioning
No
BoxedSet
No
Language
English
Silent
No
Cast
Jennifer Tilley
English rating
NR
Run time (minutes)
306
Brand
E1 Entertainment
Product Identifiers
Walmart Item #
30584217, 30584240
UPC
68390451063
Model #
UMV240160002
SKU
10179150

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From the Manufacturer +

Ratings & Reviews+

Beach Pilates 4 DVD Set is rated 4.5 out of 5 by 2.
Rated 5 out of 5 by from Great "Mini" Workouts These 20-workouts are from the popular TV show, Caribbean Workout featuring Shelly McDonald. These workouts are prefect if you only have a small amount of time. They feature varying levels of difficulty.
Date published: 2014-09-26
Rated 4 out of 5 by from Beach Pilates I really liked this DVD as it gives you a variety of a great workout. I learned new and different ways of doing the same exercise from another pilates dvd. The location it was filmed at was in front of a pool in the Barbados, so it gives you a great feeling. I would recommend this DVD
Date published: 2015-06-17
  • 2016-12-05T10:25CST
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  • clientName_WalMartCanada

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