"Bethenny's Skinnygirl Workout" - 3 workouts for your busy life. People always ask me how I stay in shape. This is what I do. Life gets hectic - some days I have 30 minutes to work out, other days I have 45, and sometimes I only have 15. That's why I designed the "Skinnygirl Workout" with three quick yoga segments that tone the entire body. You can squeeze in a segment every day, or do a couple several times a week - the most important thing is that you enjoy it. I don't believe in expensive trainers. I don't believe in people yelling at you. I believe in realistic, sustainable fitness plans. This practice will leave you feeling relaxed, refreshed, and toned. Whether you're a first timer or an experienced yogi, this is your workout - for every day or any day. Welcome to the "Skinnygirl Workout." Make it your own, be consistent, and have fun!