Billy Blanks Jr.: Fat Burning Hip Hop Mix

Title:

Billy Blanks Jr.: Fat Burning Hip Hop Mix

Starring:

Billy Blanks Jr.

Format:

Quebec Rating:

NR

Rating:

NR

Total Number of Discs:

DVD Region Code:

1

Colour:

Yes

Is Boxed Set:

No

Runtime (minutes):

52

Closed Captioned:

Yes

Language:

English

Number of Bonus Discs:

0

Screen Format:

Widescreen

Studio:

Alliance Films

Edition Language:

English

Silent:

No

Original Language:

English

Learn the hottest hip-hop moves and melt off the pounds with pro trainer and choreographer, Billy Blanks Jr. Join Billy and his wife Sharon for three 10-minute workouts that burn mega fat and get you moving! Learn hip-hop basics spiced up with fresh funk, Bollywood flair and hot samba. Then mix it up with all three styles for a high-energy dance challenge that kicks calories to the curb. This is the dance workout you've been waiting for - c'mon, let's dance! Warm-Up (5 Minutes): Let the fat-burning fun begin with energizing hip-hop moves and stretches that jump-start your body. Hip-Hop (10 Minutes): Bump off those pounds with favorite hip-hop steps that build into a fun and funky calorie-blasting dance routine. Hip-Hop Samba (10 Minutes): Spice things up with hip-trimming swivels, shakes and lively samba steps that combine to create one sizzling hip-hop routine. Hip-Hop Bollywood (10 Minutes): Raise the roof and your heart rate with body-slimming bounces, turns and bangle moves that capture the joy of Bollywood! Dance Challenge (5 Minutes): Crank up the calorie burn with this fast and fun all-in-one dance challenge. Cooldown (5 Minutes): Lower your heart rate and stretch your muscles while you glide and groove to a slow, sultry rhythm.

Features

Audio Tracks: Dolby Digital 2.0

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