Bob Harper: Total Body Transformation

Bob Harper: Total Body Transformation.

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Description & Features+

Soar miles above your fitness plateau with two limit-defying, threshold-shattering workouts that annihilate fat and replace it with lean, solid, power-packed muscle. Are you ready to take your body to the Ultimate Level? Bob Harper delivers exclusive, no holds barred techniques for the intense conditioning your body craves. Challenge yourself with the Hardest Workout Ever, and uncover the incredibly fit physique you've always wanted. Workout 1: "Complete Body Power Transformation" - 60 minutes of innovative, high-level training incorporating intervals, pylometrics, strength, and endurance. Fire-up your metabolic engine, activate fast twitch muscle fibers, and engage your entire body for extreme calorie burn and lean muscle gain. Workout 2: "Body Power Quick Bonus" - 15 minutes of maximum-powered, accelerated training, command optimal performance for body-transforming results. When you're short on time, Bob makes every second count. This is Survival of the Fittest.

Specifications+

Available for Shipping to Canada Post
Yes
Region code
1
Format
DVD
Number of discs
1
Quebec rating
NR
Available for Shipping to Canada Post
Yes
Closed captioning
No
BoxedSet
No
Language
English
Studio
Anchor Bay Entertainment
Silent
No
Original Language
English
Cast
Bob Harper
English rating
G
Aspect ratio
1.78:1
Run time (minutes)
77
ScreenFormat
Widescreen
Brand
Starz
Product Identifiers
Walmart Item #
30299917
UPC
1313232709
SKU
10058842

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