Improve core strength and spinal health with the CAP Fitness 55cm Stability Ball. The CAP Fitness 55cm Stability Ball offers a long list of benefits. You can incorporate the ball in a variety of exercises to improve core strength, flexibility, posture, muscle balance and so much more. Made to last and great for home use; this stability ball can be incorporated into your yoga, Pilates, fusion exercises and more! Just sitting on the ball a few minutes a day can help you improve daily activities. It works by reaching hard to reach muscles and increasing spinal stabilization. This makes it a great choice for those with lower back issues that are looking to increase spinal health. The ball provides a low impact way of supporting the lower back as you stretch and perform various exercises. Easily maintain proper inflation with the included air pump!
• 55cm stability ball
• Improves back health and tones body
• Strengthens your core
• Low impact
• Improve core strength, flexibility, posture and more
• Ideal for home use
• Great for a variety of fitness routines