Dancercise 4 DVD Set

Dancercise 4 DVD Set

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Description & Features+

Dancercise combines the exercise of aerobics and the steps and rhythm of dance, making it a more enjoyable experience. Since dancercise is also about learning dance, it helps improve muscular coordination and control.  Most importantly, it is fun and it works up a sweat.   Instructor Denise Druce combines the latest trends and workouts with exciting routines for maximum aerobic weight loss.

Hip Hop for Beginners:

Move and sweat to music while getting your heart rate up and burning lots of calories.

Belly Dance for Beginners:

Firm and tone your core muscles while enjoying this fun belly dancing workout.

Salsa Cardio Workout:

Make your heart pound, body sweat and your feet move in the sexy salsa style.

Jazz Dance Workout:

Get your heart pumping and your feet moving in hot new ways!

Specifications+

Format
DVD
Number of discs
4
Quebec rating
NR
Closed captioning
No
BoxedSet
No
Language
English
Silent
No
Cast
Denise Druce
English rating
NR
Run time (minutes)
91
Brand
E1 Entertainment
Product Identifiers
Walmart Item #
30584216, 30584239
UPC
68390451058
Model #
UMV240156002
SKU
10179161

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