Denise Austin: Hit The Spot Pilates

Denise Austin: Hit The Spot Pilates.

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Description & Features+

In "Hit the Spot Pilates", Denise Austin, America's favorite fitness expert, has designed a series of workouts that lets you target specific areas of your body, all with a Pilates twist! Now you can do these body-slimming exercises--geared for all ages and fitness levels--at home using Pilates to trim, shape and tone the areas of your body that need it most. Denise's program allows you to customize your routine by selecting the exercises you want in the order you want them to play. Choose from seven different workouts: core, abs and waistline, power abs, hips, thighs, and buns, plus bonus segments.
DVD Special Features: Interactive Menus; Denise Austin Trailer

Specifications+

Region code
1
Format
DVD
Number of discs
1
Quebec rating
NR
Closed captioning
Yes
BoxedSet
No
Language
English
Studio
Alliance Films
Silent
No
Original Language
English
Cast
Denise Austin
English rating
NR
Aspect ratio
1.33:1
Run time (minutes)
82
ScreenFormat
Full Frame
Brand
Alliance Films
Product Identifiers
Walmart Item #
550443
UPC
40000550443
SKU
133834

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