Dr. Lisa - Yoga Blast DVD

Dr. Lisa - Yoga Blast DVD

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$12.97

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Description & Features+

3 20-MINUTE WORKOUTS Low impact GREAT results Total-body yoga workouts with blasts of strength and cardio Star of the hit show The Doctors Exercise for a happier, healthier you! Dr. Lisa Masterson knows a thing or two about staying healthy and fitting exercise into a busy schedule. The practicing physician and cohost of the Emmy®-winning TV show The Doctors designed these three efficient workouts to suit any lifestyle. You’ll be feeling stronger, more flexible, and more energetic in no time! With her trainer, Elise Joan, Dr. Lisa demonstrates her favorite moves in three 20-minute low-impact workouts. The yoga-based segments feature lively dance moves, empowering strength exercises, and invigorating stretches. You’ll burn calories and lose inches as you gain strength and confidence. With Yoga Blast, following a doctor's orders has never been so much fun! Equipment needed: mat and chair A nationally certified health and wellness instructor, Elise Joan has taught at top spas and gyms across the country and is the creator of several bestselling workout DVDs. She has appeared as a featured fitness expert on ABC, E!, and CBS, among many others.

Specifications+

Available for Shipping to Grab & Go Locker
Yes
Available for Shipping to Canada Post
Yes
Format
DVD
Number of discs
1
Quebec rating
G
Closed captioning
No
BoxedSet
No
Language
English
Silent
No
Cast
Dr. Lisa
English rating
G
Run time (minutes)
63
Brand
E1 Entertainment
Product Identifiers
Walmart Item #
30572291, 30566525
UPC
5496189489
SKU
10172979

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