Eat to Live

Joel Fuhrman

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Description & Features+

Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.EAT TO LIVE has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.

Specifications+

Format
Paperback
ISBN-13
9780316206648
Language
English
Manufacturer/Publisher
Little Brown and Company
Author(s)/editor(s)
Joel Fuhrman
Release date
2012-05-01
Brand
n/a
Product Identifiers
Walmart Item #
30674444, 30373149
UPC
978031620664
MCN
1050069
Group #
6000092376554
SKU
10208249

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