Eat Well Age Better

Aileen Burford-Mason Judy Stoffman

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Description & Features+

EAT WELL, AGE BETTER shows how you can recognize your nutritional shortfalls—deficits that will increase your risk of the degenerative diseases of age, including diabetes, osteoporosis, dementia, macular degeneration, heart disease, and stroke.  Backed by the latest research,  EAT WELL, AGE BETTER describes in straightforward language how to be your own nutritionist. By taking control of your diet now, and understanding how to optimize it with selected vitamins and other supplements, you can increase energy, strengthen your immune system, maintain a healthy brain, and embark upon your retirement years with vigour and vitality.

Specifications+

Format
Paperback
ISBN-13
9780887629372
Language
English
Manufacturer/Publisher
Thomas Allen Publishers
Author(s)/editor(s)
Eat Well Age Better
Release date
2012-04-04
Brand
n/a
Product Identifiers
Walmart Item #
30631572
UPC
978088762937
SKU
10195056

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