Element: Am And PM Yoga For Beginners

Element: Am And PM Yoga For Beginners.

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Description & Features+

Designed to promote a healthy start and finish to the day, this program offers beginners two 20-minute workouts. The A.M. workout encourages wakefulness and prepares the body for the trials of the day, while the P.M. workout focuses on relieving stress and promoting relaxation before bedtime. ~ Tracie Cooper, Rovi.
Audio Tracks: Dolby Digital Stereo

Specifications+

Region code
1
Format
DVD
Number of discs
1
Quebec rating
G
Closed captioning
Yes
BoxedSet
No
Language
English
Studio
Anchor Bay Entertainment
Silent
No
Original Language
English
Cast
Elena Brower
English rating
G
Aspect ratio
1.33:1
Run time (minutes)
64
ScreenFormat
Full Frame
Brand
Starz
Product Identifiers
Walmart Item #
30170094, 30715389, 30128968, 31012233
UPC
1313155609
SKU
139998

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