Element: Belly Dance

Element: Belly Dance.

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$13.97

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Description & Features+

Filmed in a lush garden overlooking the Pacific Ocean, these three programs are designed to help women of all ages build strength, deepen flexibility and uncover their inner and outer glow. The "Belly Dance Foundations" segment is a good starting point that teaches fundamental moves using easy-to-follow technique. The "Slow & Sensual Belly Dance Toning" segment firms muscles and awakens sensuality with simple yet powerful moves like circles, undulations and figure 8s. The "Belly Dance Burn" segment helps build strength and stamina with energetic bursts and is a great way to recharge your energy as you decompress from the stress of daily life. Belly dance is often hailed as the dance of longevity because it bestows so many benefits. Enjoy this truly empowering practice that has helped women around the globe build confidence and move through life with more joy and grace. About the Instructor: For over 12 years, Jacqui Lalita (danceofthedivine.org) has devoted herself to teaching the ancient art form of belly dance. She began her study of Oriental Dance at the Mid Eastern Dance Exchange in Miami and later continued her studies in both Egypt and Turkey. Now she leads workshops, dance retreats and teacher trainings all over the United States and worldwide including destinations like Costa Rica and Bali. She delights in seeing her students uncover their highest potential through dance.

Specifications+

Available for Shipping to Canada Post
Yes
Format
DVD
Number of discs
1.0
Quebec rating
NR
Closed captioning
No
Language
English
Studio
Anchor Bay Entertainment
Cast
Jacqui Lalita
English rating
G
Run time (minutes)
63.0
Widescreen
Yes
Brand
Anchor Bay
Product Identifiers
Walmart Item #
31049521
UPC
1313262375
SKU
6000190109474

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