Element: Tai Chi For Beginners

Element: Tai Chi For Beginners.

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$9.83

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Description & Features+

Shot in a calm setting with a view of the Pacific ocean, this instructional program walks viewers through a relaxing and rejuvenating exercise in the ancient art of Tai Chi, with information from experts on the physical, mental, and spiritual benefits of the practice. ~ Cammila Albertson, Rovi.
Audio Tracks: Dolby Digital Stereo

Specifications+

Available for Shipping to Canada Post
Yes
Region code
1
Format
DVD
Number of discs
1
Quebec rating
NR
Closed captioning
Yes
BoxedSet
No
Language
English
Studio
Anchor Bay Entertainment
Silent
No
Original Language
English
Cast
Samuel Barnes
English rating
G
Aspect ratio
1.33:1
Run time (minutes)
56
ScreenFormat
Full Frame
Brand
Starz
Product Identifiers
Walmart Item #
30170203
UPC
1313159129
SKU
140011

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From the Manufacturer +

Ratings & Reviews+

Element: Tai Chi For Beginners is rated 3.6667 out of 5 by 3.
Rated 5 out of 5 by from TAI CHI FOR BEGINNERS GREAT WAY TO KEEP YOUR BODY MOVING DAILY! ALSO FIRST TIME USER ON TAI CHI = PERFECT DVD!!!
Date published: 2013-12-17
Rated 5 out of 5 by from Limbers and centers this gal! I am purchasing my 3rd copy as my friends loved it so I gifted my first to them. My roommate took my 2nd one and now I need to buy my own again. The warm up workout is 20 minutes and really opens up my body. The instructor has you pretend you are holding a cup of hot tea to open up the shoulders and wow does it. I totally love this workout!!! It really helps me limber up and is very meditative. He has a pleasant voice and is very grounding. The "learning the moves" part in the tai chi workout makes me sleepy as tai chi is a very slow controlled exercise anyway. Once you learn the routine though it is not boring. It flows and is really wonderful. I feel utterly peaceful and refreshed doing his routine. If you are a mover and shaker, wiggle worm, ants in the pants, person who needs high energy you will find this boring. But if you are a dynamo with one trillion things on your mind running the treadmill of business you will love this DVD. You can shut off the mind actually rest and refresh your body into feeling like you are 20 again.
Date published: 2013-07-23
Rated 1 out of 5 by from Very disappointing Product is boring and would not encourage me to learn Tai Chi.
Date published: 2009-08-18
  • 2016-11-29T11:34CST
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  • clientName_WalMartCanada

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