FID Bench

FID Bench

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Description & Features+

CAP Strength FID Bench

The   CAP Strength FID Bench is ideal for dumbbell and abdominal exercises. The   backrest can be easily positioned for flat, incline and decline position for   bench press options targeting the chest. Designed w/ high density upholstery   and power coat finish. Functional, compact and durable to offer all the   flexibility you need to get all the benefits of resistance training without   the high cost of a home gym. User weight capacity is 250 lb

Durable construction

Multi-position backrest

Functional and compact

Ideal for dumbbell and abdominal exercises

Weight capacity: 250 lbs

Assembled product dimensions: L 46.06 inches x W 14.96 inches x H 23.14 inches x W 23.14 pounds


Assembled Product Length
46.06 Inches
Assembled Product Width
14.96 Inches
Assembled Product Height
23.14 Inches
Assembled Product Weight
23.14 Pounds
CAP Barbell
Product Identifiers
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Model #

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From the Manufacturer +

Ratings & Reviews+

FID Bench is rated 3.5714285714285716 out of 5 by 7.
Rated 4 out of 5 by from good bench Easy to install and adjust to different bench positions. Feels sturdy. Max weight capacity is 250lb though.
Date published: 2014-09-15
Rated 5 out of 5 by from Good Quality I had placed a question,and since then purchased this bench. I was then able to answer my own question,with my review. So I hope it is helpful to anyone considering purchasing this product.
Date published: 2014-06-18
Rated 3 out of 5 by from Good bench but strong plastic smell Good quality for the price,as for the smell it will go away after a while.
Date published: 2016-03-14
Rated 3 out of 5 by from CAP FID Bench Support clip for bench positioning very thin. Needs to be designed to provide better/stronger support. BENCH Would work for persons weighting 150 LBS or someone who is using light weights all the time. Using just 50lb dumbbell's it is shaky. benching with barbells same. Concerned support will break. considering return?
Date published: 2015-09-23
Rated 2 out of 5 by from You get your money's worth It is a bit wobbly so you dont want to go fast when using it. The back stand doesn't sit in its slot after you assemble it so you have to get a hammer and pound it into its adjustment height slots to widen the hole. It is a very nice starter bench. light weight and does what it says. I am happy with it, but wish they checked the adjustment slots and widen the legs sideways a bit more.
Date published: 2014-08-21
Rated 4 out of 5 by from Good piece for the money The padding could be a little thicker, but for the money it is right on. Definitely functional like you would want it to be.
Date published: 2013-04-13
  • 2016-10-17T09:16CST
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  • loc_en_CA, sid_6000064578784, PRD, sort_mostHelpful
  • clientName_WalMartCanada

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