Fit Body Yoga

Fit Body Yoga

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$4.88

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Description & Features+

Get ready to up the ante - with Gwen Lawrence's unique fitness-inspired yoga. Gwen blends traditional yoga with cutting-edge training techniques to bring you three workouts that guarantee body-altering results. Learn the same moves Gwen uses to keep professional athletes fit and injury free. Combine the three practices for a total-body workout - or use them individually to customize your "Fit Body Yoga" routine. "Lower Body Tone" (20 Minutes) This energetic blend of poses will help increase flexibility in the hips and legs, while toning the thigh and glutes. "Upper Body Blast" (20 Minutes) Open and elongate the shoulders and arms, while toning and sculpting a strong upper body. "Core Definition" (20 Minutes) Develop lean, firm abdominals, while also strengthening the back, a critical component to overall core fitness

Bonus: Downloadable Total Body Express

Specifications+

Available for Shipping to Canada Post
Yes
Region code
1
Format
DVD
Number of discs
1
Quebec rating
NR
Closed captioning
No
BoxedSet
No
Language
English
Studio
E1 Entertainment
Silent
No
Original Language
English
Cast
Gwen Lawrence
English rating
NR
Run time (minutes)
60
Brand
E1 Entertainment
Product Identifiers
Walmart Item #
30284275, 30592155
UPC
1871358783
SKU
10054313

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