GeorgeStPierre RushFit

Ultimate Home Fitness

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Description & Features+

7 High-intensity workouts on 6 DVD’s complete with two training guides to help
you manage your nutrition and complete the GSP RUSHFIT™ training system.

The science behind GSP RUSHFIT™ and why it works. Metabolic conditioning is one of the
most effective ways to take your
physical conditioning to the next level.

The reasons for its effectiveness:

  • Resistance is derived from your own body weight or free weights.
  • It combines multi-joint exercises and movements with short bursts of cardio to fatigue all of the bodies’systems
  • Recovery times are kept to a minimum.
  • A constant heart rate intensity is maintained throughout the workout

7 High Intensity Workouts on 6 DVDs:

  • DVD 1: Strength & Endurance Workout
  • DVD 2: Abdominal Strength & Core Training
  • DVD 3: The Fight Conditioning Workout
  • DVD 4: Explosive Power Training
  • DVD 5: Full Body Strength & Conditioning Workout
  • DVD 6: Bonus Workout: Balance & Agility
    + Stretching for Flexibility
  • 2 Training guides to help
    you manage your nutrition

Everything you need to take control of your life: 7 high-intensity workouts on 6 DVD’s complete with two training guides to help you manage your nutrition and complete the GSP RUSHFIT™ training system.

Specifications+

Available for Shipping to Grab & Go Locker
Yes
Available for Shipping to Canada Post
Yes
Available for Shipping to Canada Post
Yes
Available for Shipping to Grab & Go Locker
Yes
Brand
As Seen on TV
Product Identifiers
Walmart Item #
30095833, 30285633
UPC
62784312166
Model #
FIT-02160211
SKU
10035653

From the Manufacturer +

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