Gold's Gym Body Building 7 in 1 Kit System
Get the fast, easy way to stronger, more powerful muscle with the 7-in-1 Body Building System.
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Description & Features+
• Ab and Core Straps - Target your abs and core with these comfortable, hanging straps. Ideal for training with the door gym, these padded core straps allow you to use your lower-body as resistance to get the sculpted abs you’ve always wanted!
• Rotating Push-Up Stands - Develop your chest, arms and core with the included push-up stands. Rotating handles offer a variety of arm positions and target different muscles for amazing results!
• 5 lb. ShockWave™ Dumbbell - In just minutes a day, this total-body workout will tighten and tone your upper body! This revolutionary new workout activates more muscle with every move! It’s the only workout you need to get the body you want!
• Workout DVD - Make the most out of every workout with the included workout DVD (English Only)
• Exercise Chart - Maximize your training with step-by-step instructions from a Certified Personal Trainer. (English Only)
• Nutrition Guide - Eat what you need to feel great and get the most out of your workout with the included nutrition guide. Get delicious, healthy and easy-to-prepare recipes that go hand-in-hand with your workout plan. (English Only)
From the Manufacturer +
Q & A+