Gold's Gym Body Building 7 in 1 Kit System

Get the fast, easy way to stronger, more powerful muscle with the 7-in-1 Body Building System.

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Description & Features+

Get the fast, easy way to stronger, more powerful muscle with the 7-in-1 Body Building System! This home gym, brought to you by one of the most trusted names in fitness, gives you the tools you need for a complete, total-body turnaround! You’ll get the body you want, fast!
• Door Gym - Get a total-body workout in minutes! This door gym attaches to most standard doors 69 cm – 81 cm and delivers incredible pull-ups, triceps dips, core workouts and more.
• Ab and Core Straps - Target your abs and core with these comfortable, hanging straps. Ideal for training with the door gym, these padded core straps allow you to use your lower-body as resistance to get the sculpted abs you’ve always wanted!
• Rotating Push-Up Stands - Develop your chest, arms and core with the included push-up stands. Rotating handles offer a variety of arm positions and target different muscles for amazing results!
• 5 lb. ShockWave™ Dumbbell - In just minutes a day, this total-body workout will tighten and tone your upper body! This revolutionary new workout activates more muscle with every move! It’s the only workout you need to get the body you want!
• Workout DVD - Make the most out of every workout with the included workout DVD (English Only)
• Exercise Chart - Maximize your training with step-by-step instructions from a Certified Personal Trainer. (English Only)
• Nutrition Guide - Eat what you need to feel great and get the most out of your workout with the included nutrition guide. Get delicious, healthy and easy-to-prepare recipes that go hand-in-hand with your workout plan. (English Only)


Fitness accessory product type
Weighted apparel
Age 13+
Manufacturer’s warranty length (months)
Assembled Product Length
20 Inches
Assembled Product Width
5 Inches
Assembled Product Height
14 Inches
Assembled Product Weight
13 Pounds
Shipping Product Length
20.00 IN
Shipping Product Width
5.00 IN
Shipping Product Height
14.00 IN
Shipping Product Weight
13.50 LB
Gold's Gym
Product Identifiers
Walmart Item #
Model #
Group #

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