Gold's Gym XRS 20 Olympic Workout Bench
Description & Features+
Offering multiple workout stations in a single, compact design, the Gold’s Gym XRS 20 Bench gives you the versatility you need to build the body you want. Works with an Olympic-sized barbell, the XRS 20 Bench’s adjustable-width uprights will fit the job. And, with adjustable safety spotters that measure an impressive 24 cm long, you’ll get all the safety and support you want during your workout. The XRS 20 Bench allows you to work out with the bench and uprights together or separately, turning the uprights into a premium squat center and the bench into a classic, multi-position workout station for performing a variety of ab and hand-weight workouts. This multi-station bench also comes with a rolled preacher pad, weight plate storage and a 6-roll leg developer
Detachable Multi-Position Bench
Choose an incline, decline or flat surface on this multi-position bench, which can be separated from the uprights for the ultimate in core, ab, bicep and leg workouts.
Adjustable-Width Uprights -Olympic
Able to accommodate Olympic -width barbells (adjusts for 213 cm and 152 cm bars).
Safely perform squats with the Squat Center that incorporates strong uprights with Power Catch technology and extra-long safety spotters.
Strong and sturdy, these Power Catch uprights are built to withstand the toughest workouts.
6-Roll Leg Developer
Builds and develop quads, hamstrings, glutes and hip-flexors.
Rolled Preacher Pad
Isolate your biceps and forearms, while ensuring proper exercise form with this preacher pad that’s been rolled at the top for increased comfort.
Adjustable Safety Spotters
Get a safe, effective workout with these 24 cm spotters that support you during bench press and squat-type workouts.
A great tool for developing the upper body, the Curl Yoke is great for building and strengthening your bicep muscles.
Easy Seat-Adjustment Design
Quickly and easily adjust the multi-position backrest with this exclusive seat-adjustment design.
Weight Plate Storage
Keep your weights neatly organized and out of the way with the built-in plate storage.
Sewn Vinyl Seats
Not only do they look nicer, but sewn seats are more comfortable and will last longer than vinyl seats that are just stapled onto the frame.
Exercise Chart (ENGLISH ONLY)
Learn which exercises focus on what muscle groups and how to perform each exercise most effectively with this step-by-step exercise chart
Assembled product dimensions: L 65.00 inches x W 50.00 inches x H 73.00 inches x W 145.00 pounds
90 days on parts and labor
From the Manufacturer +
Q & A+