Happy Hormones, Slim Belly: Over 40? Discover the Women's Carb Cycling Plan and Lose Up to 7 lbs. a Week

Jorge Cruise

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Description & Features+

Carb Cycle Based on Hormonal Stages For women over 40, weight loss can be a nightmare with fluctuating hormones and unbearable cravings. Contrary to the conventional wisdom of slashing calories and spending hours at the gym, breakthrough science has confirmed that cutting sugar for two days, then adding it back for five days, will keep your insulin low, which cuts belly fat, and your serotonin high, which makes you happy. Slim, Happy Belly is the perfect guide to balance your hormones, turnyour metabolism to fat-burning mode, and get your mood soaring day after day with the proven Carb Cycling Plan. This book will uncover why weight loss for women has been difficult and give you the solution that matches your hormonal stage.

Specifications+

Format
Hardcover
ISBN-13
9781401943295
Language
English
Manufacturer/Publisher
Hay House
Author(s)/editor(s)
Jorge Cruise
Release date
2014-01-22
Brand
n/a
Product Identifiers
Walmart Item #
30863899
UPC
978140194329
SKU
10296661

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