Insanity: The Asylum
Look and feel like an Athlete in 30 days!
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Description & Features+
After just 30 days of The Asyslum, you'll be leaner, faster, and stronger than you ever imagined. Now you can train the way the world's top athletes do, with a cutting-edge sports performance technique we call the Athletic Matrix.
WHAT YOU GET
6 Intense sport training workouts
- Athletic Performance Assessment
- Speed & Agility
- Vertical Plyo & Relief
- Game Day & Overtime
- Back To Core
Map you 30-day transformation with this smart step-by-step guide.
Follow meals used by Shaun T and get ready for game day.
Check THE ASYLUM Calendar dail to cross-train like a prfessional athlete.
Sharpen you focus and your form with this portable ladder, and you'll get faster and more agile.
Improve your foot speed, agility, and endurance with this ultimate training secret.
Assembled product dimensions: L 18.50 inches x W 4.50 inches x H 7.25 inches x W 2.95 pounds
From the Manufacturer +
Q & A+