Ironman ATIS 4500 AB Training System

The ATIS 4500 AB Training System provides the additional benefit of AB training while inverting.


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Description & Features+

The ATIS 4500 AB Training System provides the additional benefit of AB training while inverting. By including AB and CORE training to the inverting position, it will isolate the abdominal muscles more effectively than bench t raining. At the same time inverting will provide effective back stretching and relaxation. The AB Training System expands the use of inversion tables and provides an additional dimension to inverting by using 10 different locking angles of inversion.
• Extra Wide oval tubing steel frame for additional weight support
• Scratch resistant powder coated finish
• Foam covered steel, extra-long safety handles
• 2 1/2” foam back rest provides an extra comfortable platform with an extended head rest for head support "Comforter” ankle holders prevents any pinch point pressure while inverting
• "Smart Gear" (pa tent pending) allows the table to lock at 10 different angles and prevents any "free falling" while Inverting
• Allows the user to "lock" the table at a 90 degree inverting position
• "Ratchet Gear" locks the ankles in place easily
• Height adjustment up to 6'6"
• Supports up to 320 lbs
• Inver ting hand grips (pa tent pending) provides maximum stretching while inverting
• Extra-large foot plat form for easy on and off
• Extended foam safety handles for easy return and body positioning
• "Super Side Holder" can store cell phones, eye glasses, wallet s, coins, watches and other articles
• Front durable rubber foot stabilizers for extra stability

Inversion Benefits
• Can relax the overall body
• Helps reduce the stress of gravity
• Increases body flexibility to improve athletic performance

AB Training Benefits
• Promotes stronger and more defined abdominal muscles
• Core training exercises on the ATIS 4500 can strengthen upper and lower abdominal muscles
• Can help promote weight loss and burns calories. Can improve overall body wellness

Carton Dimensions:52”L x 32”W x 13”H
Carton Weight: 120 lbs


Assembled Height
62 in
Assembled Length
58 in
Assembled Weight
111 lb
Assembled Width
35 in
Product Identifiers
Walmart Item #
Model #

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From the Manufacturer +

Ratings & Reviews+

Ironman ATIS 4500 AB Training System is rated 4.4426 out of 5 by 61.
Rated 3 out of 5 by from Good but.... This is a good workout equipment intended to relieve pain from the back. However, manufacturers should include a note to advise users. It'll be easier when one is below 200 lbs. Moreover, one should be fit with strength on both arms to lift up one's body from the inverted position. My husband bought it in good faith thinking that he can do it without problems. Unfortunately, he weighs around 260 lbs, he could not raise himself up from the inverted position. I have to stand by his side to help him up. Readers pls take note if you're interested to buy this equipment.
Date published: 2016-09-11
Rated 4 out of 5 by from Does Hurt Ankles & Feet Not much padding for ankles unless you are a heavy set person. I am fairly thin and I feel like I have to flex my feet in order to keep them from slipping through the ankle holders when I am completely inverted. I have been trying to find something that would work for that but if I have to go to a lot of trouble protecting my feet, I probably won't invert as much. Wish I had tried it out before buying. CJ
Date published: 2016-03-18
Rated 5 out of 5 by from relaxing & secure Love this table. It allows you to lock the position & it's easy to manage alone.
Date published: 2016-03-08
Rated 5 out of 5 by from High quality Great piece of equipment with solid construction. Works as advertised and easy to assemble.
Date published: 2016-02-21
Rated 3 out of 5 by from IronMan ATIS 4000 Inversion Table The position lock does not work smoothly. It stopped working after a week. The foot lock is easy to lock but not easy to open.
Date published: 2015-10-21
Rated 5 out of 5 by from It helped my son's back immediately!! Awesome device! Using it for my yoga routines!
Date published: 2015-09-08
  • 2017-01-10T08:23CST
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