Jillian Michaels: 30 Day Shred (Blu-ray)

Jillian Michaels: 30 Day Shred (Blu-ray).

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Description & Features+

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic "30 Day Shred". The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3- in no time you'll achieve a lean, shredded body.

Specifications+

Region code
A
Format
Blu-ray
Number of discs
1
Quebec rating
G
Closed captioning
No
BoxedSet
No
Additional features
Subtitles: English
Language
English
Studio
Alliance Films
Silent
No
Original Language
English
Cast
Jillian Michaels
Available for Shipping to Grab & Go Locker
Yes
English rating
G
Aspect ratio
1.33:1
Run time (minutes)
60
ScreenFormat
Full Frame
Brand
Alliance Films
Product Identifiers
Walmart Item #
548469, 30097667
UPC
5737321527
SKU
134405

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