Joel Harper's Firming After 51: Brain Fitness

Starring Joel Harper

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$5.88

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Description & Features+

"Joel Harper's Firming After 51: Brain Fitness" - We all know how important a role nutrition and exercise play in maintaining a healthy body. But did you know that physical exercise can also protect your memory? Celebrity trainer and creator of the popular fitness workout "Firming After 50", teams up with Dr. Neal Barnard to provide six, 10-minute workouts designed to boost your heart rate, strengthen your body and stretch your muscles. Each workout is uniquely created to elevate your pulse, which gets your heart pumping - carrying blood, oxygen, and nutrients to the brain. This not only shapes and tones your body but aids in protecting your memory as you age.
Special Features:
• Intro with Drs. Michael Roizen and Mehmet Oz

Specifications+

Available for Shipping to Canada Post
Yes
Format
DVD
Number of discs
1.0
Quebec rating
NR
BoxedSet
No
Language
English
Studio
Sony
Cast
Joel Harper
Franchise
N/A
English rating
NR
Subtitles for the Hearing Impaired
None
Release date
12/03/2013
Number of Episodes
60.0
Run time (minutes)
60.0
Genre
Exercise & Fitness
Widescreen
Yes
Brand
SONY
Product Identifiers
Walmart Item #
31145859
UPC
79653902876
SKU
6000193196463

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