Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets

Cherie Calbom MS and John Calbom MA

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Description & Features+

More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies, and soups made from vegetables. Now, completely revised and upated, it also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes over 20 new juice recipes as well as new versions of various cleanses to benefit the colon, liver, gall bladder, and kidney, lymphatics, and more. Beyond the body, the Calboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity.

Specifications+

Format
Paperback
ISBN-13
9781455521357
Language
English
Manufacturer/Publisher
Grand Central Publishing
Author(s)/editor(s)
Cherie Calbom MS and John Calbom MA
Release date
2014-02-04
Brand
n/a
Product Identifiers
Walmart Item #
30864593, 30863859
UPC
978145552135
SKU
10297028

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