Kickboxing 4 DVD Set

Kickboxing 4 DVD Set

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Description & Features+

Kickboxing - 4 DVD Workout

Gain speed, balance and coordination while focusing on the art and style of kickboxing. Grab your handgrips and a partner or go solo and develop strength and proficiency with killer kickboxing drills. Instructor Janis Saffell is known world-wide for her innovative workouts and presentations. She has been featured numerous times on ESPN and instructed 19 top-rated fitness videos.

Strike Zone:

An intense calorie-burning workout using traditional upper and lower body workout combinations.

Kick It:

An aerobic workout set with hi/low kickbox, step ringside and tai chi stretch.

Hardcore Kickboxing:

Expend calories while strengthening a number of major muscle groups.

Kickbox Underground:

This total body conditioning kickboxing workout is designed to develop your speed, flexibility, endurance, balance, muscle tone, coordination and awareness.

Specifications+

Format
DVD
Number of discs
4
Quebec rating
NR
Closed captioning
No
BoxedSet
No
Language
English
Silent
No
Cast
Janis Saffell
English rating
NR
Run time (minutes)
215
Brand
E1 Entertainment
Product Identifiers
Walmart Item #
30584219, 30584242
UPC
68390451061
Model #
UMV240163002
SKU
10179168

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