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Description & Features+
In Kitchen Cures, television personality and holistic nutritionist Peggy Kotsopoulos shows you how to alleviate common health conditions with a diet that’s rich in flavour and nutrient-dense whole foods. Whether you have low energy or excess belly fat that you just can’t lose, are suffering from conditions triggered by inflammation or countless other health issues, Kitchen Cures is a unique resource that makes the simple connection between food and how you look and feel.Topics include• key nutrients that will have you energized and stress-free• what could be sabotaging your weight-loss efforts andhow to lose the weight for good• how to kick food cravings• the best beautifying foods, and more! Kitchen Cures includes delicious, easy-to-make recipes that take the guesswork out of looking and feeling your absolute best. The recipes transform pumpkin into chocolate mousse, oatmeal into a sleep aid, zucchini into linguini, and much more kitchen magic.
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