If you are looking to get into shape in a fast and fun way... then Cardio Boot Camp is for you! Fitness expert Michelle Parker will guide you through cardio and strength intervals that will allow you to lose weight... quickly! This program is divided into two, 30 minute sections - Beginner and Advanced. Start with the beginner segment, and once you feel comfortable, challenge yourself with Advanced Cardio Boot Camp. Get ready for a high energy, fat burning, military style workout!.
Available in French only.