Leslie Sansone: 3 Mile Weight Loss Walk

Leslie Sansone: 3 Mile Weight Loss Walk.

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Description & Features+

Boost your energy. Slim the body. Take a Walk for weight loss at home! "3 Miles In 45 Minutes" is a real multi-muscle mega calorie burn. You can Power Walk at home!! Fun music that's paced perfectly to keep you walking at just the right fat burning speed! You'll condition the legs, flatten the tummy, and tone the arms - all while you walk at home! It's your choice to boost the walk by adding our comfy Soft Hand Weights. Some of the walkers use weights; some just walk, walk, walk! End this energetic workout with a relaxing stretch for legs, back and core! DVD Workouts includes: Mile 1 - 15 minutes of non-stop muscle moving steps to get you started. Mile 2 - 12 minutes of speed walking Mile 3 - 15 minutes to continue blasting calories as you burn body fat. The walk ends with a "feel good" flexibility exercise. Stretch the muscles; move the joints in a full range of motion - the perfect ending to a "3 Mile Weight Loss Walk!".

Specifications+

Available for Shipping to Canada Post
Yes
Format
DVD
Number of discs
1.0
Quebec rating
NR
Closed captioning
No
Language
English
Studio
Anchor Bay Entertainment
Cast
Leslie Sansone
English rating
G
Run time (minutes)
48.0
Widescreen
No
Brand
Anchor Bay
Product Identifiers
Walmart Item #
30169037, 31082334
UPC
1313153789
SKU
6000191028336

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