Leslie Sansone: You Can Do! Pilates

Leslie Sansone: You Can Do! Pilates

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Description & Features+

For twenty-five years, Leslie Sansone - creator of "Walk Away The Pounds(R)" - has made losing weight and leading a healthier lifestyle a reality for millions of people who once thought, "I can't do it!" In this series, Leslie shows that "You Can Do(TM)" the latest fitness programs, offering a fun and fast way to "get up to speed" on current health, wellness, and fitness programs...without overwhelming you. A true physical makeover favored by dancers and celebrities for decades, Pilates can be performed and enjoyed by people of all body types and fitness levels. In just four weeks Leslie will give you: Firmer and stronger abdominal and back muscles (the body's supporting core); more streamlined hips, buttocks and legs; a feeling of having a longer, more symmetrically balanced physique; and improved flexibility and range of motion. This video has three progressive learning segments, each designed to take you one step closer to your total-body makeover: "Pilates Moves and Techniques", "The Mat Workout" and "The Challenge"

Specifications+

Available for Shipping to Canada Post
Yes
Region code
1
Format
DVD
Number of discs
1
Quebec rating
NR
Closed captioning
No
BoxedSet
No
Language
English
Studio
E1
Silent
No
Original Language
English
Cast
Leslie Sansone
English rating
NR
Run time (minutes)
45
Brand
Anderson Merchandisers
Product Identifiers
Walmart Item #
30846958, 30851819
UPC
76771281301
SKU
10290005

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