Lifestyle: Yoga (Bilingual)

Life Style: Yoga (Bilingual)

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Description & Features+

Yoga is not a philosophy but a style of excercises. The purpose of practicing exercises is to strengthen the flexibility and firmness of the whole body. The exercise is then focused on the proper functioning of internal organs, the relief and relaxation of the body. It improves concentration, reduces stress, tension and fatigue. It also improve breathing and develops the cardiovascular system. Includes: Warmup - The Sun Salutation Pose, Standing Postures, Balance Postures, Seated Postures and Relaxation.

Specifications+

Region code
1
Format
DVD
Number of discs
1
Quebec rating
NR
Closed captioning
No
BoxedSet
No
Additional features
Languages: English and French
Language
Bilingual
Studio
CPM
Silent
No
Original Language
English
Cast
Cast Not Available / La distribution n'est pas disponible
English rating
NR
RecommendedAge-Variant
All Ages
Run time (minutes)
55
Box set
No
Brand
CPM
Product Identifiers
Walmart Item #
30600744, 5559164
UPC
80499420509
SKU
10182708

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