Mayim's Vegan Table: 100 Great-Tasting and Healthy Recipes from My Family to Yours

Mayim Bialik

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Description & Features+

Many of us know the struggles and challenges of raising our children to be healthy eaters when the outside world presents all sorts of conflicting messages. Mayim Bialik has teamed up with Dr. Jay Gordon to help parents face those challenges head on. Interested in providing nutritious, delicious meals for your kids? Take their advice. Because, believe it or not, your child will eat greens if you just try a fruit-sweetened green smoothie. From dispelling myths about a vegan diet to tackling the food pyramid, Bialik and Gordon outline how your family can eat healthier even on your busiest days. But don’t mistake this for a diet diatribe: this lively book offers 125 fuss-free recipes that will please everyone from the pickiest eaters to the savviest palates. This comprehensive guide helps parents set a foundation for lifelong healthy and delicious eating.

Specifications+

Format
Paperback
ISBN-13
9780738217048
Language
English
Manufacturer/Publisher
Da Capo Press
Author(s)/editor(s)
Mayim Bialik
Release date
2014-02-11
Brand
n/a
Product Identifiers
Walmart Item #
30863802
UPC
978073821704
SKU
10296988

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