Move Those Joints!: Therapeutic Exercise

Move Those Joints!: Therapeutic Exercise.

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Description & Features+

"Move Those Joints" was specially designed for people of all ages who suffer from sore joints. This therapeutic program will help you manage your flexibility in your joints and strengthen surrounding muscles. All movement are doctor recommended and approved. This workout can be performed seated or standing and includes: A gentle warm-up, Movements to improve range of motion, Deep breathing and relaxation, focus on hands, wrists and fingers, Invigorating massage to increase circulation, Relaxing stretches.

Audio Tracks: Dolby Digital 2.0

Specifications+

BoxedSet
No
Cast
Dian Nissen-Ramirez
Closed captioning
No
English rating
NR
Format
DVD
Language
English
Number of discs
1
Original Language
English
Quebec rating
NR
Region code
1
ScreenFormat
Full Frame
Silent
No
Studio
Team Marketing
Brand
Team Marketing
Product Identifiers
Walmart Item #
30155214
SKU
138734
UPC
68445720662

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