Move Those Joints!: Therapeutic Exercise

Move Those Joints!: Therapeutic Exercise.

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Description & Features+

"Move Those Joints" was specially designed for people of all ages who suffer from sore joints. This therapeutic program will help you manage your flexibility in your joints and strengthen surrounding muscles. All movement are doctor recommended and approved. This workout can be performed seated or standing and includes: A gentle warm-up, Movements to improve range of motion, Deep breathing and relaxation, focus on hands, wrists and fingers, Invigorating massage to increase circulation, Relaxing stretches.

Audio Tracks: Dolby Digital 2.0

Specifications+

Region code
1
Format
DVD
Number of discs
1
Quebec rating
NR
Closed captioning
No
BoxedSet
No
Language
English
Studio
Team Marketing
Silent
No
Original Language
English
Cast
Dian Nissen-Ramirez
English rating
NR
ScreenFormat
Full Frame
Brand
Team Marketing
Product Identifiers
Walmart Item #
30155214
UPC
68445720662
SKU
138734

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