MTV continues the reinvention of fitness with MTV Power Yoga. We've intensified traditional yoga to create a great heart-pumping workout. This routine is the perfect way to shape your whole body while gaining flexibility and stamina, all to the beats of hot new recording artist Blue Six. Led by reknown MTV Yoga instructor Kristin McGee and shot in the mountains of Arizona, MTV Power Yoga is an all-inclusive workout. We incorporate beginner, intermediate and advanced versions in one routine, satisfying every level of yoga enthusiast. MTV Power Yoga also includes a quick Pilates workout targeting the abs. With this inventive blend of fitness and music, MTV Power Yoga is the right workout for the MTV generation.