Pilates For Beginners & Beyond

Pilates For Beginners & Beyond.

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Description & Features+

"Pilates for Beginners & Beyond" is the perfect way to explore and experience the numerous benefits of Pilates. With over 50 routines, this set of 3 full-length DVDs will allow you to learn the basics of Pilates and then progress at your own pace. This comprehensive collection will help you build strength, improving flexibility, reducing stress and more!.
Audio Tracks: Stereo

Specifications+

Region code
1
Format
DVD
Number of discs
3
Quebec rating
G
Closed captioning
No
BoxedSet
Yes
Director
Michael Wohl
Language
English
Studio
Phase 4 Films
Silent
No
Original Language
English
Cast
Cast Not Available / La distribution n'est pas disponible
English rating
G
Run time (minutes)
360
ScreenFormat
Full Frame
Brand
Phase 4 Films
Product Identifiers
Walmart Item #
30315758
UPC
63302396009
SKU
10062178

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