Prevention Fitness Systems: 400 Calorie Fix Workout

Prevention Fitness Systems: 400 Calorie Fix Workout.

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Description & Features+

The "400 Calorie Fix" Workout can help you burn calories and boost your metabolism with 2 high-energy workouts! Designed by Prevention Magazine and the creators of the popular weight loss book "400 Calorie Fix", this companion workout helps you achieve your weight loss goals even faster. Whether you're following the book or just want a slimmer, stronger body, these two workouts will melt the fat away fast. "Fast Burn Cardio Intervals" and the "Burn and Firm Strengthening Circuit" will boost your metabolism while you tone, strengthen and slim down. Combine the two routines for a 50-minute workout that burns 400 calories. That's the equivalent of one meal on the plan.
Audio Tracks: Dolby Digital Stereo

Specifications+

Region code
1
Format
DVD
Number of discs
1
Quebec rating
NR
Closed captioning
No
BoxedSet
No
Language
English
Studio
Good Times Video
Silent
No
Original Language
English
Cast
Julie Marsland
English rating
NR
Run time (minutes)
52
ScreenFormat
Widescreen
Brand
Good Times Video
Product Identifiers
Walmart Item #
30155299
UPC
1871357972
SKU
138794

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