Prevention Fitness Systems: Drop It In 30!

Prevention Fitness Systems: Drop It In 30!

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Description & Features+

Are you ready to drop pounds and inches? Do you want to feel great and have tons of energy? If the answer is yes, "Prevention Fitness Systems' Drop It In 30!" is the workout for you. This supereffective program includes two cardio workouts that burn fat and rev up your metabolism to help you slim down. Both of these 30-minute routines are led by fitness expert Chris Freytag, a contributing editor for "Prevention" magazine. Chris and other fitness experts from "Prevention," America's leading healthy lifestyle magazine, designed both high-energy routines. You can do them separately or combine them into one extra-challenging workout for even faster results. The fat-burning workout features a fresh spin on traditional aerobic moves to keep your heart rate up and maximize your calorie burn. The metabolism-boosting routine combines fun athletic drills with high-energy intervals to crank up your metabolism - even after your workout. So get ready to finally take off those stubborn pounds with "Prevention Fitness Systems' Drop It In 30!".

Diet Plan; Bonus Segments: Break It Down, Maximize Your Workouts, 4 Moves to Firm Up Fast

Specifications+

Region code
1
Format
DVD
Number of discs
1
Quebec rating
NR
Closed captioning
No
BoxedSet
No
Language
English
Studio
E1 Entertainment
Silent
No
Original Language
English
Cast
Chris Freytag
English rating
NR
Run time (minutes)
50
Brand
E1 Entertainment
Product Identifiers
Walmart Item #
30600245, 30592164
UPC
1871351826
SKU
10182757

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