Quick Start Yoga - DVD

Quick Start Yoga - DVD

Qty: +
$11.97

Oh no! The item you are looking at is out of stock online.
Enter your email address and we’ll notify you if the item comes back in stock in the next 30 days.

Please enter a valid email address.
Please select a specific item above, including all attributes such as size and colour.
The service is currently unavailable. Please try back again later.
Add to List

Description & Features+

Five practices that can be completed in 30 minutes or less... perfect for today s busy lifestyle. Yoga instructors include Rodney Yee, Kathryn Budig, and Suzanne Deason.
 
DVD INCLUDES:

Energy Flow (20 min)
Increase energy, strength and flexibility in the spine with Yoga Master Rodney Yee. This carefully crafted practice will release tension and opens the back.

Beginner's Flow (20 min)
Kathryn Budig brings an energizing beginner's flow that empowers, strengthens and tones the entire body.

Abs Yoga (20 min)
Acclaimed yoga instructor Rodney Yee revolutionizes standard core work with yoga poses designed to build strong, lean abs.

Lower Body Tone (20 min)
Suzanne Deason helps reshape and tone the lower body with this effective practice that targets the hips, glutes, and legs.

Strong Back (20 min)
Develop a stronger, healthier back through simple hip opening and standing postures designed to increase abdominal and spine strength.

Specifications+

Available for Shipping to Grab & Go Locker
Yes
Available for Shipping to Canada Post
Yes
Format
DVD
Number of discs
1
Quebec rating
NR
Closed captioning
No
BoxedSet
No
Language
English
Silent
No
Cast
Rodney Yee, Kathryn Budig, Suzanne Deason
English rating
NR
Run time (minutes)
100
Brand
E1 Entertainment
Product Identifiers
Walmart Item #
30813866
UPC
1871360872
SKU
10276831

Store Availability+

Sorry, this item is currently not available in stores.

or

Please enter a valid Postal Code
In Stock
Limited Stock
Out of Stock
Not Available
No information available
In Stock
Limited Stock
Out of Stock
Not Available
No information available
In Stock
Limited Stock
Out of Stock
Not Available
No information available
In Stock
Limited Stock
Out of Stock
Not Available
No information available

From the Manufacturer +

Ratings & Reviews+

Q & A+

:

Phone:

Store details