Stott Pilates: Pilates On The Stability Ball

Starring Moira Merrithew and PJ O'Clair.

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$14.88

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Description & Features+

"Stott Pilates: Pilates On The Stability Ball" - Disk 1: "Dynamic Balance" - "Dynamic Balance" is an intensely satisfying workout that simulates some basic moves often performed on a Reformer the primary piece of Pilates resistance equipment. Challenge your balance, activate your abs, stretch your spine and have a ball doing it. Master Instructor Trainers Moira Merrithew and PJ O'Clair motivate you through an invigorating mind-body workout that focuses on flexibility, coordination and good posture the building blocks to functional fitness. Disk 2: "3-D Balance" - If you've mastered the intermediate Stott Pilates exercises on the Stability Ball, you're ready to pick up the pace with "3D Balance." Internationally acclaimed Master Instructor Trainers, Moira Merrithew and PJ O'Clair, coach you through an intense workout using the Stability Ball to gain muscular control, flexibility and alignment. Number of exercises: 66.

Specifications+

Available for Shipping to Canada Post
Yes
Format
DVD
Number of discs
2.0
Quebec rating
NR
BoxedSet
No
Language
English
Studio
DEP Distribution
Cast
Moira Merrithew, PJ O'Clair
Franchise
Stott Pilates
English rating
NR
Subtitles for the Hearing Impaired
None
Release date
10/05/2016
Run time (minutes)
97.0
Genre
Exercise & Fitness
Widescreen
No
Brand
STOTT PILATES
Product Identifiers
Walmart Item #
30455781
UPC
69065081212
SKU
6000196208576

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