Stott Pilates: Secret To Weight Loss, Vol.1 (Bilingual)
Starring Moira Merrithew.
Description & Features+
"Stott Pilates: Secret To Weight Loss, Vol.1": Get firm and feel fabulous with a low impact, total body exercise program from Stott Pilates Master Instructor Trainer Moira Merrithew. With a unique and effective combination of Pilates and aerobic conditioning, this fun, easy-to-follow cross-training program will slim and tone your entire body from head to toe, one invigorating step at a time. Instructional Level: Beginner audiences (Level 1 of 5); Equipment Required: Exercise Mat, supportive walking shoes.
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