The Sunny STTB-24 Triceps Bar allows you to perform a variety of upper body exercises using a neutral grip, (your palms face in toward one another) as opposed to the standard (overhand) barbell grip. Besides adding variety to your routine, a neutral grip provides several workout benefits. A neutral forearm position provides a stronger grip than standard overhand positioning, allowing you to use more weight and have better control when compared to holding two dumbbells. A neutral grip also makes it easier to keep your wrists straight during curls and extensions, resulting in a more comfortable, safe workout.
• The Triceps Bar is designed for maximum concentration of the triceps muscles without the discomfort to your elbows, wrists or forearms
• Bar for use with standard weight plates