Harness your body's kinetic jumping energy with the Sunny Health & Fitness Speed Rope. Ergonomically designed vinyl rope with non-slip grip handles for optimal grip, the Speed Rope burns more calories than most cardio workouts. The equivalent of jumping rope is unmatched and you would need to run an 8 minute mile in order to burn more calories than you would, using a jump rope. The Sunny Health & Fitness Speed Rope is designed using light, resilient vinyl for optimal speed and non-slip grip handles for full motion control. The design of the Speed Rope ensures you simultaneously strengthen your upper and lower-body. Utilizing the natural kinetic jumping motion of your body, the Sunny Health & Fitness Speed Rope burns a great deal of calories in a short amount of time.
• Highly portable, this jump rope provides a great way to get an aerobic workout virtually anywhere
• Improves balance and coordination
• Builds agility and flexibility