The 5:2 Diet

Kate Harrison

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Description & Features+

JOIN THE 5:2 REVOLUTION Intermittent fasting is the quickest and healthiest way to lose weight?and keep it off. With The 5:2 Diet, you can eat all your favorite foods for five days each week as long as you limit your caloric intake to 500 calories on the other two days. For anyone who has struggled to shed pounds, this approachable, motivational program makes it easy to: ?slim down naturally?increase energy?reset your metabolism?heal your body on a cellular levelFull of first-hand testimonials from successful dieters so you can find the best way to tailor the diet and make sure it works for you. You’ll also get meal plans and recipes to guarantee you stay on track. In addition to fighting the onset of cancer, Alzheimer’s, diabetes and heart disease.

Specifications+

Format
Paperback
ISBN-13
9781612432694
Language
English
Manufacturer/Publisher
Ulysses Press
Author(s)/editor(s)
Kate Harrison
Release date
2013-09-03
Brand
n/a
Product Identifiers
Walmart Item #
30767641
UPC
978161243269
SKU
10273272

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