The Belly Off! Workout: The Body Weight Routine

The Belly Off! Workout: The Body Weight Routine

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Description & Features+

Men's Health has found the secret to weight loss. For more than a decade, guys have been sharing their weight loss success strategies with Men's Health Magazine. Using their tips - and science that backs it all up - we've developed the "Men's Health Belly Off! Diet" and fitness program, a real food, real-workout system that has helped thousands of guys lose weight. In "The Belly Off! Workout: The Body Weight Routine", you can lose pounds quickly and easily and increase your strength and muscle mass. "The Belly Off! Workout" includes: "The 2-Minute Drill": Eight heart-pumping exercises - only 15 seconds each!; "Body Weight Circuits": Rev up your heart rate and build muscle - no equipment needed! "The Power Of 10": Ten exercises for a time-saving, all-in-one cardiovascular and strength workout. "The Belly Off! Program" - Powerful workouts and targeted nutrition that keeps you full while you burn fat and build muscle

Specifications+

Region code
1
Format
DVD
Number of discs
1
Quebec rating
NR
Closed captioning
No
BoxedSet
No
Language
English
Studio
E1 Entertainment
Silent
No
Original Language
English
Cast
Cast Not Available / La distribution n'est pas disponible
English rating
NR
Run time (minutes)
50
Brand
E1 Entertainment
Product Identifiers
Walmart Item #
30592162
UPC
1871354770
SKU
10183225

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