The Firm: Ignite Calorie Burn

The Firm: Ignite Calorie Burn.

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Description & Features+

Master instructors Emily Welsh and Rebekah Sturkie get you firmed up fast with high-energy cardio combos plus sculpting. Ignite Calorie Burn goes bryond other workouts by featuring a revolutionary technique called "Mini Bursts" - 8-seconds quick blast intervals followed by a short active recovery. Each burst gets your heart rate up and provides that extra push that's key to losing weight.
Audio Tracks: Dolby Digital Stereo

Specifications+

Format
DVD
Number of discs
1.0
Quebec rating
NR
Available for Shipping to Canada Post
Yes
Closed captioning
No
Language
English
Studio
Team Marketing
Silent
No
Cast
Emily Welsh, Rebekah Sturkie
English rating
NR
RecommendedAge-Variant
Age 13+
Run time (minutes)
40.0
Box set
No
Brand
Good Times Video
Product Identifiers
Walmart Item #
30129070
UPC
1871358090
SKU
6000191647294

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