Tony Horton's 10 Minute Trainer System
Having trouble finding the time to work out? Turn to Tony Horton's 10 Minute Trainer system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day.
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Description & Features+
Having trouble finding the time to work out? Turn to Tony Horton's 10 Minute TrainerTM system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique, which employs resistance bands for maximum efficiency is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10 Minute TrainerTM system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals.
- 2 x 10 Minute Workout DVDs featuring: Total Body, Lower Body, Cardio and Yoga Flex workouts
- 1 x Resistance Band Kit and Cardio Belt
- 1 x Customized Workout Calendar and Measuring Tape
- 1 x Tony Horton's 10 Minute Meals
- 1 x Rapid Results Guidebook
- 24/7 Online Support
- 1 x Bonus: Abs Routine DVD
- 1 x Set of On-the-go workout cards
- 1 x 10 Day Lean Jean Plan
The 10 Minute TrainerTM System consists of four individual workouts and a host of associated training tools.
From the Manufacturer +
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