Total Yoga 3-Pack Flow Series - DVD

Total Yoga 3-Pack Flow Series - DVD

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Description & Features+

Millions have discovered the powerful benefits of yoga, bringing body, mind and spirit into harmony. The Flow Series is a collection of yoga practices dedicated to promoting good health and spiritual well-being.
 
Earth, is the first session and is a wonderful introduction for beginners or an excellent alternative practice for all levels.
Water, is a balanced intermediate practice of over twenty poses, suitable for all levels.
Fire, the most advanced session, combines both classical and contemporary postures in a rigorous workout with a higher level of refinement, toning and aerobic activity.

Specifications+

Format
DVD
Number of discs
1
Quebec rating
NR
Closed captioning
No
BoxedSet
No
Language
English
Silent
No
Cast
Tracey Rich, Ganga White
English rating
NR
Run time (minutes)
185
Brand
E1 Entertainment
Product Identifiers
Walmart Item #
30850004
UPC
68390451079
SKU
10289001

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