Tracy Anderson: Method Express

Tracy Anderson: Method Express.

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$13.97

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Description & Features+

6 Efficient 10 Minute Workouts! "Sculpted Arms & Shoulders", "Tight & Tone Butt", "Firm Flat Abs", "Long Lean Legs", "Upper Body Express", "Lower Body Express." Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and, now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve! Tracy will guide you through 6 super-efficient, effective 10-minute workouts. Some of the workouts target one specific area like arms and shoulders, legs, abs or butt. Others will help tighten and tone multiple muscle zones like the upper body and lower body. The workouts can be used individually or combined - it is up to you! Start today - and let Tracy help you achieve your best body! Optional equipment: a set of 3-5 pound dumbbells, a set of 1.5-2.5 pound ankle weights and a yoga mat.

Specifications+

Available for Shipping to Canada Post
Yes
Format
DVD
Number of discs
1.0
Quebec rating
NR
Closed captioning
No
Language
English
Studio
Anchor Bay Entertainment
Cast
Tracy Anderson
English rating
G
Run time (minutes)
61.0
Widescreen
Yes
Brand
Anchor Bay
Product Identifiers
Walmart Item #
31113717, 31124896
UPC
1313263255
SKU
6000192387213

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